Showing posts with label Wild Food Recipes. Show all posts
Showing posts with label Wild Food Recipes. Show all posts

Friday, April 29, 2016

Black Trumpet Recipe - Black Trumpet Pasta


For me, the most fragrant and distinct tasting wild mushroom is the black trumpet, with its earthy, iron-y, and rich flavors. Based on newest DNA studies, it appears the black trumpets of eastern North America are a separate genus from those in Europe and the West Coast, ours being Craterellus fallax, displaying a peachy-salmon spore print. Classify it any way you like, but let me eat my black trumpets!


We hunt black trumpets in the hot summer months, after the rains have made the forests damp and humid, and the mosquitoes swarm your ears with their whine. In this area of New England, we find black trumpets in mixed forests, associated with smooth-barked beech trees. The trumpets are almost impossible to detect among the leaf litter on the forest floor, appearing more as an absence of color when you look into their black funnel. Finding them along gentle slopes, nestled in soft, green club moss is easier on the eyes, if harder on the knees to pick while standing at an angle. Black trumpets grow in groups, sometimes great, expansive groups; you can fill several paper sacks within a half hour before making a trip back to the car for more paper sacks. 


Black trumpets are vase-shaped, or like the throat and bell of a trumpet. The stem is hollow, tapering down to the base, and can catch debris, sometimes bugs, and even small frogs. We pinch off the trumpets at the lowest point of the base and give them a quick inspection and shake to dislodge anything "extra". The top edge is often curled outward, and the inside is dark grey or brownish-black, sometimes minutely scaly. The outside has neither gills nor pores, but can have some ridges or be completely smooth, and is often a lighter grey.


Black trumpets dehydrate incredibly well; our many, full gallon jars on the shelves testify to that fact. They reconstitute easily with boiling water or heavy cream since they are so thin. We also sautĂ© them lightly to reduce their volume before vacuum packing them for the freezer. Once dried, they can be made into an intense flavoring powder, which can be added to dough, sauces, or any other recipe that would benefit from the flavor of black trumpets. 



For this pasta, use the dried, powdered black trumpets. The color of the pasta will lighten considerably when dried, but will regain the darkness once cooked. It pairs nicely with a creamy sauce, we eat it with a stinging nettle béchamel.


Black Trumpet Pasta                makes about 4 servings, one pound

US measurements:
10.6 oz semolina flour
1.2 oz dried, finely ground black trumpets 
1/2 tsp salt
2/3 c. water
2 Tbsp oil

International measurements:
300 g semolina flour
30 g dried, finely ground black trumpets
3 g salt
150 g water
20 g oil

1. In a bowl, combine the semolina flour with the salt.
2. Combine the dried, powdered black trumpets, oil, and water in a high speed blender, blend 1 minute. Pour into the semolina flour, and mix until a dough forms.
3. Knead the dough for 5 minutes, allow it to rest for 5 minutes, then knead it further for 5 minutes.
4. Wrap the dough in plastic or cover with a damp towel, and allow it to rest at least 30 minutes. It can be refrigerated for a day or so if tightly wrapped.
5. Cut the dough ball into quarters, and use a pasta roller to roll it out into flat sheets, starting at level 1 and rolling it down to level 5 thickness, re-folding and rolling it again if it is falling apart. The more you work it, the smoother it becomes. We like the fettuccine size cut for this firm dough.
6. Dry the pasta and store, or cook fresh in plenty of salted, boiling water, about 2-3 minutes, until al dente. Toss with butter or a sauce, and serve.




Thursday, April 28, 2016

Dandelion Recipe - Dandelion Flower Pasta


One of the earliest flowers to bloom in the fickle spring weather would be our common dandelion (Taraxacum officinale), often the scourge of picky lawn groomers. The blooms are appreciated by our pollinators, and the entire plant is edible by foragers. 


The unopened flower buds can be collected and pickled as a large caper-like condiment, or lightly boiled and eaten as a vegetable. 



The recognizable yellow flower heads are composed of many ray florets packed together that look like flower petals, backed by green bracts. Each flower grows on one unbranched, hollow stem that is sparsely covered by hairs and will exude a white, milky latex when cut, but there may be many flower stems growing from each plant.



 As they  go to seed, they transform into the white pom-pom seed head, with each seed (achene) connected to a silky tuft that helps the seeds disperse on the winds.


The leaves of the dandelion grow in a basal rosette, and each leaf is deeply toothed and can appear incredibly variable in shape. The midrib of the leaf is slightly juicy, and the leaves will also exude a milky latex when cut. We collect the leaves before the plant produces its flower stems or under shady conditions before they become too bitter, and either eat them raw or add them to any dish that calls for leafy greens. Dandelion greens contain abundant vitamins and minerals, especially vitamins A, C, and K, and are good sources of calcium, potassium, iron, and manganese.

 


Dandelions are perennial, growing from a long, thin skinned taproot that can be up to 24" long and difficult to dig up in one piece. Robert likes to roast the taproots in the oven until very dark and dry, filling the house with aromas of coffee and dark chocolate, before grinding the roasted roots into a bitter coffee-substitute. 



In the early spring, we dig the taproots and collect them with the newly emerged greens still attached. We cut off the greens, but leave about an inch or less of the juicy midribs attached to the tops of the trimmed taproots. Once that section of the dandelion is soaked in some cold water, it "blooms" open, and with the light purple color on the lower midribs, they can look like an underwater creature, earning them the nickname "land squid". They then can be boiled or roasted as a wonderful vegetable to be used in recipes or as a side dish.


This recipe uses the yellow ray florets of the flower, removing most of the green bracts as possible by pinching and twisting the flower head. This process should be done soon after picking the flowers, or they will close up! We also use the sweet, yellow flowers in a honey-challah bread, in a wonderful jelly, while brewing herbal beers, and in peasant wines. We also prefer to use a scale and weigh the ingredients to make a consistent product.





 Dandelion Flower Pasta                 makes about 4 servings, one pound of pasta

US measurements:
10.6 oz. semolina flour
1/2 tsp. salt
0.7 oz dandelion flowers
2 Tbsp oil
1/2 c. water 

International measurements:
300 g semolina flour
3 g salt
20 g dandelion flowers
20 g oil
120 g water

1. In a bowl, combine the semolina flour with the salt.
2. In a high speed blender, combine the dandelion flowers, oil and water, and blend until smooth and no pieces remain. Pour into the semolina flour, and mix until a dough forms.
3. Knead the dough for 5 minutes, allow it to rest for 5 minutes, then knead it further for 5 minutes.
4. Wrap the dough in plastic or cover with a damp towel, and allow it to rest at least 30 minutes. It can be refrigerated for a day or so if tightly wrapped.
5. Cut the dough ball into quarters, and use a pasta roller to roll it out into flat sheets, starting at level 1 and rolling it down to level 5 thickness, re-folding and rolling it again if it is falling apart. The more you work it, the smoother it becomes. We like the fettuccine size cut for this firm dough. 
6. Dry the pasta and store, or cook in plenty of salted, boiling water, about 2-3 minutes, until al dente. Toss with butter or a sauce, and serve.

















Saturday, April 2, 2016

Mugwort Recipe - Mugwort Mochi


Mugwort (Artemesia vulgaris) is just popping up here in southern Connecticut, covering the ground in a mat of silvery foliage before it grows larger and puts up flower stalks. It is considered mildly invasive, originally from temperate Europe, Asia, northern Africa, and Alaska. Mugwort is a bitter herbaceous perennial plant growing from woody roots, and traditionally had been used to flavor drinks and beer. The Chinese, Japanese, and Koreans use different species of mugworts as flavorings,  often preferring a bitter component in their traditional foods.


Our local mugwort is not very bitter at this young stage, and here it is used to make a liquid that is added to make mochi, a Japanese cake made from sweet rice flour and sometimes filled with a paste. Gillian loves gooey food, so mochi are among her favorite treats, as the texture is soft and gummy.


Mugwort Mochi  makes about 15-20

INGREDIENTS (US):
1 oz. weight  young mugwort leaves
1 c.  water
1/2 c.  sugar
pinch of salt
1 c.  sweet rice flour (Koda Farms, Mochiko)
potato starch for dusting

INGREDIENTS (International):
25 g young mugwort leaves
350 ml water
107 g sugar
pinch of salt
165 g sweet rice flour (Koda Farms, Mochiko)
potato starch for dusting

filling of sweet red bean paste or sweet chestnut puree

1. Boil the water with the sugar and pinch of salt, add the mugwort leaves and remove from the heat.
2. Blend the water/mugwort mixture until most pieces are chopped up. Strain through a coffee filter to remove the fibers.
3. Mix the green liquid into the rice flour, making a slightly pourable dough.
4. Pour the dough into a glass or metal bowl and steam it covered in a pot for 30 minutes, resulting in a gooey but firm dough.
5. Let the dough cool slightly, then dump it out onto a surface that has been heavily dusted with potato starch. You need to work with the dough while it is still warm, and it will be incredibly sticky.
6. Roll the dough about 1/4 inch (1 cm) thick, and cut into 2 inch (4 cm) squares with a pizza wheel of knife. You can let the squares cool and eat the mochi as is, or while the squares are still warm, roll the soft dough around a chilled ball of sweet red bean paste (1 tsp or 5 ml) and pinch the ends to close. Serve the mochi at room temperature and they will stay gooey.


Monday, August 31, 2015

Chicken Mushroom Recipe - Chicken Mushroom Wontons


The weather has been hot and dry for nearly the whole month of August, so mushrooming in Connecticut has been poor. Our forays with CVMS have consisted of a lot of polypores and wood decayers, and few fleshy mushrooms. But, one of our favorites to eat is the chicken mushroom, one of those wood decayers, and the harvest for them has been good.

We can only eat so much "chicken" pot pie (Gillian's favorite), eat so much curried "chicken", make so many sandwiches and wraps with "chicken" salad, and make so many sausages (we still have about 60 in the freezer), so we needed to come up with some new ways to use up some fresh chicken that was gifted to us by other mushroomers who couldn't eat their entire haul.

This isn't even a real, measured recipe, I just used what I had and ended up with a few dozen wontons. I chose to oven bake them rather than frying them and they crisped up nicely.


Chicken Mushroom Wontons

sunflower oil
fresh ginger
minced garlic
scallions
soy sauce
salt and pepper
cleaned chicken mushroom
wonton wrappers (I get mine at a local Asian market)
optional: chili oil or hot sauce in the filling

1. In a food processor, pulse the chicken mushroom fronds until finely chopped.
2. In a large skillet, heat about 2 Tbsp. of the sunflower oil (or any other neutral-flavored oil) over medium heat and lightly cook the chopped mushroom. Add enough hot water to completely cover the chopped mushrooms in the pan, and poach the chopped pieces until the water evaporates, about 15 minutes.
3. While the chopped mushrooms are poaching and the liquid is reducing, finely chop the garlic and ginger, or use a microplane and shred them finely.
4. Once the liquid has evaporated from the pan, push the mushrooms to the side and add a drizzle of oil to the empty part of the pan. Cook the ginger and garlic for 2-3 minutes without allowing it to color, then stir them into the cooked chicken mushroom. Remove from the heat.
5. Toss in chopped scallions for color and season with some soy sauce, salt, and pepper. Allow the filling mixture to cool, it should be moist, but fairly dry.
6. Heat oven to 425ÂşF and prepare a sheetpan with parchment paper.
7. Lightly moisten the edges of a wonton wrapper with your finger. Place about 1-2 tsp. of filling in the center of the wrapper and close. You can simply fold the wonton wrapper in half and pinch the edges, or close it in a more elaborate manner. I brought the four corners of the wrapper together in the center and sealed the remaining edges, making a square pouch shape.
8. Place the wontons on the parchment and spray them lightly with vegetable oil, and bake for 10-15 minutes, until browned and crisped. Serve with additional soy sauce or dumpling sauce for dipping.



Sunday, August 9, 2015

Mycophagy at NEMF 2015


 Last weekend our mushroom club, Connecticut Valley Mycological Society, was honored to host the 39th Annual Sam Ristich Foray, held by the member mushroom clubs of the Northeast Mycological Federation. Our location was Connecticut College, in New London, Connecticut, allowing us to share the forests and parks of southeastern Connecticut that we are very familiar with. The four-day conference featured organized forays, classes on mushroom dying, medicinal mushrooms, microscopy, taxonomic name changes, and toxic mushrooms. We were honored to have as a instructors and identifying mycologists Alan and Arleen Besette, Gary Lincoff, Rick Van de Poll, Dorothy Smullen, Walt Sturgeon, Renee LeBeuf, Roz Lowen, Jason Karakehian, Jon Plischke, Sue Hopkins, Dianna Smith, Rod Tulloss, Alison Birks, Ed Mena, and Bill Yule.

Mycophagy is the cooking and eating of mushrooms for pleasure, and in our case along with a large amount of mushroom hunters, we cook wild mushrooms. Robert and I, along with a few very dedicated and skilled volunteers, cooked up the mycophagy for 190 people on Friday night. Most of the recipes we used are our own, original recipes, while others like the Black Trumpet Soup Shooters were made as we went along, starting from a general idea of what we wanted and tasting as we went along.



Maitake Jerky, made with donated hens (Grifola frondosa) from several CVMS members last fall, as we were not able to find very many ourselves. After the jerky was made last fall, we vacuum packed it to last over the winter, and then portioned it out into small, waxed bags to enjoy as a snack.


Black Trumpet Soup Shooters were served warm in paper espresso cups. It was a lovely, smooth soup made with fresh black trumpets (Craterellus fallax), celery, onions, potatoes, and thyme, with just a touch of cream and a parsley/scallion garnish.


Black Trumpet Choux filled with Black Trumpet Cream Cheese is one of my favorites. The choux pastries were made with dehydrated black trumpets (Craterellus fallax) collected last year while attending the NEMF foray in Maine.We collected many pounds of trumpets; luckily we traveled to the foray with dehydrators and brought home several gallons of dried mushrooms which are powdered for this recipe. The cream cheese filling is made with fresh, sauteed black trumpets and chopped scallions.


Our bolete season is very unpredictable, so bought some West Coast boletes (Boletus regius) from a forager in Oregon to make into these Porcini Polenta Cubes. I rehydrated the dried porcini in vegetable broth before sauteing them butter, then added it all back into the cooked polenta along with Parmesan cheese and fresh parsley.


These are Hen Duchesse Potatoes, a fun appetizer I make often to use up all the little bits and pieces left over when cleaning hens (Grifola frondosa) to make jerky. The hen bits are finely chopped in the food processor with some onion before being browned and oven roasted, then added to mashed potatoes with a bit of egg and seasoning. I pipe them into small cupcake papers and cook them until nicely browned.


Morel and Ramps Greens Biscuits were made from morels (Morchella americana) we collected last spring and ramps greens that we collected and froze from this spring. I had extra rehydrated and sauteed morels, so I blended them into butter to spread onto the biscuits.


Thai King Oyster Skewers are made from a full, 11 pound case of king oysters (Pleurotus eryngii) from the local Asian market. The stems are sliced into discs about 1/4" thick, then sauteed until browned before being poached in a tom-ka broth until the broth reduces. Prepared this way, the mushrooms take on a similar texture as scallops with a Thai-flavored coating of tom-ka.


"Chicken" Sausage Toasts with Garlic Mustard-Mustard and Pickled Ramps uses 3 of our recipes. We stacked the crisped chicken (Laetiporus sulphureus) sausage slices on toasted baguettes with a smear of the spicy mustard (Alliaria petiolata) and a sweet/sour garnish of ramps (Allium tricoccum) pickle.


And for our mushroom dessert, we served Chaga Tapioca Pudding garnished with some beach plum fruit leather wedges. First we make Chaga Frappe (Inonotus obliquus) with some coconut milk and maple syrup, then we cook the frappe into a tapioca pudding. Guests were able to add a bit of whipped cream if desired.


The full, double sided table of mushroom goodies

Tuesday, July 21, 2015

Chicken Mushroom Recipe - Green Grape "Chicken" Salad



We were lucky to find a wonderfully tender white chicken mushroom (Laetiporus cincinnatus) while out driving after a day at the beach. Once it was cleaned, I promptly made Gillian's favorite chicken mushroom recipe, pot pie with a biscuit top, and then chopped up some of the larger fronds and core into chunks to make "chicken" salad. Many years ago I worked at an upscale deli that made several types of chicken salad for fancy sandwiches, like curry chicken salad, and my favorite, a chicken salad with green grapes and walnuts. This is not an original recipe, but we made it our own by using the mushroom and making it vegetarian. Robert loved it the next day with a shot of hot sauce on home-baked bread, while I preferred it served in a lettuce leaf cup. This recipe could easily be used with the orange/yellow variety of chicken mushroom (Laetiporus sulphureus) as well.

White chicken, Laetiporus cincinnatus

Green Grape "Chicken" Salad          makes about 4 c.

2 1/2 c. diced chicken mushroom, use the core and the thicker ends of the fronds
1/2 c. chopped celery
1 c. halved green grapes
1/2 c. chopped walnuts
1/2 c. mayonnaise
2 Tbsp. sour cream
1 Tbsp. lemon juice
salt and pepper

1. Simmer the chicken mushroom in water or vegetable broth for 15 minutes, drain and cool. (You can save the water to use in making gravy or a soup, it will become really flavorful.)
2. In a large bowl, Mix together the mayonnaise, sour cream, and lemon juice.
3. Mix in the cooked chicken mushroom, celery, grapes and walnuts, tossing to coat evenly. Taste for seasoning, and add salt and pepper. Let the chicken salad sit in the refrigerator for an hour or so before making sandwiches, to allow the flavors to meld. Serve on a roll, in a wrap, or in a lettuce leaf.

Robert holding a yellow chicken, Laetiporus sulphureus

Tuesday, June 23, 2015

Cattail Recipe--Cattail Flower Bread


Late spring is when we head back out into wet areas that are filled with cattails, and at this time of year the flower spikes are just getting ready to emerge from a protective leaf sheath. In a week or two, the male portion of the flower will be filled with pollen that can be collected, but now we are after the immature flower, specifically the upper, male portion. The bottom half of the flower spike is the female portion, and once pollinated, it will mature into the familiar "hot dog on a stick" you see in swamps and wet areas.

Pinch the green fluff off the core

We cut the flower spike off the stem, and bring them home to peel off the covering, shaking off the tiny beetles that often live inside. There isn't much "meat" on the lower, female flower, so that gets discarded. The upper, male portion can be boiled, buttered, and salted and eaten like corn on the cob, leaving behind a white core. We also like to pinch off the tender green fluff from the core and use it in recipes, lending a corn-like flavor. The green fluff can be frozen successfully by packing it tightly in a container, or vacuum packing it into pouches and used all year.

This bread has a similar texture as conventional cornbread, and we make it in a cast iron skillet for a nice crispy outer crust. Serve it with some sour cream dolloped on top, or on the side of some chili.


Cattail Bread          makes one 9" cast iron pan, or 9" cake pan

1 c. all purpose flour
1 c. cattail flower fluff, removed from core
2 Tbsp. cornmeal
1 1/2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp. salt
1/4 tsp. ground black pepper
2 Tbsp. diced jalapenos or sweet red pepper
3 Tbsp. chopped scallions or ramps greens
1 c. shredded sharp cheddar
5 Tbsp. butter, melted
3 large eggs
1 c. buttermilk

1. Heat oven to 400Âş F, butter a cast iron skillet or baking pan.
2. In a large bowl, combine the flour, cattail fluff, cornmeal, baking powder, baking soda, salt and pepper, diced peppers, chopped scallions, and shredded cheese. Mix together.
3. In a second bowl, whisk the eggs with the melted butter and buttermilk.
4. Fold the wet ingredients into the dry ingredients and mix with a spoon until combined.
5. Pour into prepared skillet or pan, and bake 18-25 minutes, until lightly browned and the top springs back when pressed. Cool and cut.


Wednesday, June 17, 2015

Spicebush Recipe- Spicebush Ice Cream Sandwiches on Acorn Cookies


Even thought spicebush berries and acorns are wild foods collected in autumn, hot summer days are when we want ice cream sandwiches. Dipping into our preserved stores, we pulled spicebush berries and finely ground acorn flour from the freezer and put together a summertime treat. I had originally made a similar sauce for bread pudding using the spicebush berries, and thought it would make a nice custard-based ice cream. Thinking about how to serve the ice cream, I attempted to make ice cream cones from acorn flour, but ended up with thin cookies that worked better as sandwich cookies.


The flavor of the ice cream is similar to Indian kulfi, exotically spiced and warming with hints of cardamom and black pepper, all from our local, native spicebush berry, Lindera benzoin. We collected acorns from white oaks three years ago when they were abundant, cold leached them in water for a few weeks before drying and grinding them into flour. Hopefully this year will be a good mast year for the local white and red oaks, and we can collect many bucketfuls of acorn to shell over the winter months!

Spicebush berry ice cream

Spicebush Ice Cream Sandwiches on Acorn Cookies          
makes about 9-10 sandwiches

For the sandwich cookies:
Acorn Cookies              makes about 18- 2" cookies

1/2 c. all purpose flour
1/4 c. ground acorn flour
1/2 c. powdered sugar
1/4 tsp. salt
2 egg whites
1/2 tsp. water
5 Tbsp. butter, melted and cooled
1 Tbsp. vanilla

1. Preheat oven to 300°F, and cover a cookie sheet with parchment paper.
2. In a bowl, whisk the flour, acorn flour, powdered sugar, and salt together until blended.
3. In another bowl, beat the egg whites and water together until frothy, and whisk in the cooled, melted butter and vanilla.
4. Using a large wire whisk, blend the dry ingredients into the eggs and whisk until combined.
5. Scoop about 1 Tbsp. of the batter onto the parchment covered cookie sheet, and use a small spatula to spread it out into a 2-3 inch round, about 1/8" thick. This will not spread very much in the oven, so leave about 1" between each cookie round on the cookie sheet.
6. Bake for 8 minutes, until firm, remove from the oven and prick the tops of the flat cookies with a fork gently to make some decorative holes. Cool cookies, they will be slightly soft and flexible.

For the ice cream:
Spicebush Berry Ice Cream           makes about 1 gallon

2 c. whole milk or almond milk
2 c. heavy cream
About 40 spicebush berries
1 c. granulated sugar, divided
1/4 tsp. salt
5 large egg yolks
2 tsp. vanilla extract

1. Have the bowl of the ice cream maker frozen and ready to use.
2. In a blender, blend the spicebush berries and whole milk or almond milk until the berries are ground into small specks.
3. In a medium saucepan over medium heat, whisk together the milk, ground berries, cream, 1/2 cup of the sugar, and the salt. Slowly bring the mixture to a boil.
4. As the milk mixture is heating, combine the yolks and remaining 1/2 cup of sugar in a bowl. Whisk until the yolks are light yellow and thick.
5. Once the milk/cream mixture has just stated to boil, whisk about 1/3 of it into the yolk mixture. Add another 1/3 of the hot milk to the yolks, then add it all back into the saucepan. Using a rubber spatula or wooden spoon, stir the mixture over low heat for 3-5 minutes, until the custard thickens and coats the back of the spoon. Do not let the custard come to a boil or the yolks will be overcooked.
6. Pour the custard through a fine mesh strainer to catch any lumps and stir in the vanilla extract. Cover and chill.
7. Follow the manufacturer's directions for your ice cream machine, and churn the custard until thickened, about 20 minutes. Transfer to a freezer container and chill until firm.
8. Once the ice cream is firm, scoop 2-3 Tbsp. onto an acorn cookie, and top with another acorn cookie. Re-chill until firm.


Acorn flour