Saturday, April 2, 2016
Mugwort Recipe - Mugwort Mochi
Mugwort (Artemesia vulgaris) is just popping up here in southern Connecticut, covering the ground in a mat of silvery foliage before it grows larger and puts up flower stalks. It is considered mildly invasive, originally from temperate Europe, Asia, northern Africa, and Alaska. Mugwort is a bitter herbaceous perennial plant growing from woody roots, and traditionally had been used to flavor drinks and beer. The Chinese, Japanese, and Koreans use different species of mugworts as flavorings, often preferring a bitter component in their traditional foods.
Our local mugwort is not very bitter at this young stage, and here it is used to make a liquid that is added to make mochi, a Japanese cake made from sweet rice flour and sometimes filled with a paste. Gillian loves gooey food, so mochi are among her favorite treats, as the texture is soft and gummy.
Mugwort Mochi makes about 15-20
INGREDIENTS (US):
1 oz. weight young mugwort leaves
1 c. water
1/2 c. sugar
pinch of salt
1 c. sweet rice flour (Koda Farms, Mochiko)
potato starch for dusting
INGREDIENTS (International):
25 g young mugwort leaves
350 ml water
107 g sugar
pinch of salt
165 g sweet rice flour (Koda Farms, Mochiko)
potato starch for dusting
filling of sweet red bean paste or sweet chestnut puree
1. Boil the water with the sugar and pinch of salt, add the mugwort leaves and remove from the heat.
2. Blend the water/mugwort mixture until most pieces are chopped up. Strain through a coffee filter to remove the fibers.
3. Mix the green liquid into the rice flour, making a slightly pourable dough.
4. Pour the dough into a glass or metal bowl and steam it covered in a pot for 30 minutes, resulting in a gooey but firm dough.
5. Let the dough cool slightly, then dump it out onto a surface that has been heavily dusted with potato starch. You need to work with the dough while it is still warm, and it will be incredibly sticky.
6. Roll the dough about 1/4 inch (1 cm) thick, and cut into 2 inch (4 cm) squares with a pizza wheel of knife. You can let the squares cool and eat the mochi as is, or while the squares are still warm, roll the soft dough around a chilled ball of sweet red bean paste (1 tsp or 5 ml) and pinch the ends to close. Serve the mochi at room temperature and they will stay gooey.
Monday, March 7, 2016
Maple Tapping and Candy Making
Warming days and freezing nights mean it's time to tap some maple trees for sap! We only tap 2-3 trees, since we generally don't boil our sap to syrup, we just drink it as sap. There are trace minerals and sugars in fresh sap, and it can be very refreshing straight from the tree. We don't have any facilities to boil our sap into syrup, which causes a lot of steam and consequently makes a lot of condensation in our tiny kitchen. The most we have done in the past beyond drinking raw sap is reducing the sap slightly with some ground chaga to make a naturally sweetened decoction.
Robert decided to try making some chaga-infused candy with a small amount of sap, only about 4 gallons total, resulting in a few products: an accidental chaga-maple caramel, a chaga-maple hard candy, and chaga-maple candy. The caramel came about because he didn't boil it and reduce it long enough, only to about 240º F. While still warm, it is a gooey, sweet, and dark caramel sauce, good for ice cream or even by the spoonful if I need something sweet. When it cools to room temperature, the sauce thicken up a lot, so I can heat it to make it pour-able again.
For the hard candy, he boiled the decoction longer, until it reached soft crack stage, about 258º F-260º F. Then he poured some of the extremely hot sugar into some candy molds and let it cool, before we wrapped the chaga-maple candies in waxed paper for storage.
For the chaga-maple candy, he took a wooden spoon and whipped up the remaining hot sugar until it became creamy, and poured into a greased glass pan. Once it cooled, he chopped it up into pieces that melt slowly in your mouth.
Tuesday, January 5, 2016
Yule Log 2015
This year's Yule Log cake admittedly came a few weeks after the Yule. We brought it to share at some friend's post-New Year Winter Open House party, since the three of us can't possibly eat the whole cake ourselves. The cake is a vanilla biscuit roulade, filled with a black cherry (Prunus serotina) mousse, frosted with chocolate buttercream, and decorated with chocolate and cocoa nib "bark". You often read in identification manuals that the outer bark of the black cherry tree looks like burnt cornflakes or chips, so I tried to figure out how to represent that in chocolate. I used the same black cherry puree that I had made for ice cream and jam, having a few small containers left in the freezer.
The meringue mushrooms are always fun to make too, with just some egg whites and sugar, and decorated with melted chocolate and candy melts. This year I made some oysters (Pleurotus ostreatus), Amanita muscaria with white gills and red tops, meadow mushrooms (Agaricus campestris) with dark chocolate gills, and one red-capped Russula with a white stem and white gills.
![]() |
| Black cherries in the summertime |
Monday, January 4, 2016
Oysters in Winter
![]() |
| Fresh oysters and wood ear fungi |
![]() |
| Paprika and garlic rubbed oysters |
![]() |
| Pan fried oysters over a bittercress salad and polenta |
![]() |
| Dandelion root |
![]() |
| Fresh dandelion greens |
![]() |
| Garlic mustard leaves and some bittercress |
Friday, November 13, 2015
Hen of the Woods for Dinner
2015 has been a fantastic year for our favorite edible fungi, hen of the woods, maitake, or Grifola frondosa. Last year we were not able to find more than two, both from a very reliable spot. This year we brought home more than 35, I stopped counting after awhile. We used our jerky recipe on most of the very large fronds and cores, doing a little tweaking to the ingredients and measurements, and vacuum packing lots of delicious jerky to snack on all winter long.
![]() |
| Wild Rice and Maitake Soup |
With all of the little fronds, extra bits, and smaller, more compact hens, we made nearly a month's worth of dinner. "Hen"chiladas, creamy hen soup, brothy hen soup with wild rice, a loaf made with buckwheat, hen stroganoff, hen and potato gratin, miso and soy glazed and roasted hens with root vegetables, sausages, and hen and sweet potato hash all made appearances at our table for the month of October and through the beginning of November. We didn't make formal recipes for all of our photographed meals, we just wanted to eat dinner! Most of the cooking we do is on the fly, tasting as we go. Robert and I both have previous experience in commercial kitchens and can cook without written recipes.
![]() |
| Buckwheat and Hen Loaf with Hen Gravy |
Lots of the small bits also made it into our freezer and into the dehydrator. We now have 3 gallons of dried hen fronds to re-hydrate and make into a umami-filled broth and as a base for gravy. Preserving our bountiful harvests has been very important for us to alleviate the mushroom hunting withdrawal symptoms we feel during the cold New England winters.
![]() |
| Hashbrown Casserole with Pickled Ramps and Hen Sausages |
![]() |
| One trip, 9 hens |
Monday, November 9, 2015
Coming in Early Spring 2016 . . .
We are very excited to announce the early spring release of our book with Skyhorse Publishing,
Adventures in Edible Plant Foraging
Finding, Identifying, Harvesting, and Preparing Native and Invasive Wild Plants
We are hoping to partner with nature centers. libraries, garden clubs, and any interested organizations who would like to help us promote the book through signings, slide shows or lectures, or tastings of wild food throughout the seasons.
Please feel free to contact us at kraczewski@comcast.net or through our Facebook page, https://www.facebook.com/The-3-Foragers-118852208201771/?ref=bookmarks.
http://www.skyhorsepublishing.com/book/?GCOI=60239108626260&
Saturday, September 12, 2015
Wild Mushroom Festival
| An autumn bounty of edibles, honeys, puffballs both large and small, chicken, winecaps, and parasols. |
2015 will be our fourth year participating in the Denison Pequotsepos Wild Mushroom Festival in Mystic, CT. Our club, CVMS, hunts in surrounding locations and transports our fungal finds to the nature center to display and discuss with the patrons who pay to attend the event. Members of CVMS don't get paid for this, we are educators and volunteers, and the nature center benefits from the admission price. Several local restaurants also attend, with mushroom-based nibbles (including a candy cap ice cream, which tastes like maple!), and there are mushroom items for sale by the nature center. A band plays, kids run around the woods, and there are free walks and talks on site for attendees, as well as informative slide shows.
![]() |
| A festival favorite, Grifola frondosa, maitake |
This year, we are giving a slide show and discussion on Seasonal Wild Edible Mushrooms of Connecticut at 2:00 PM, inside the nature center. While some in the mycological community consider pot-hunters the lowest rung of the mushroom enthusiast ladder, well below amateur identifiers, fungal remediators, cultivators, and true mycologists, we are proud mycophagists, meaning we love to cook with our wild mushroom finds.
![]() |
| Crispy baked ravioli with goat cheese and maitake filling, coated with crumbs and garlic mustard seeds |
This will be another event in our growing list of presentations and workshops. We enjoy sharing our knowledge of wild fungi and wild edible plants, nuts, roots, and berries with interested people who are willing to learn what to identify and eat, and how to do so in a sustainable manner. We truly feel we would prefer to teach 100 people how to responsibly collect and enjoy wild foods for themselves, rather than see one person go into the woods and unsustainably and greedily collect all of the wild food to sell at a personal profit to restaurants and in farmer's markets to 100 people. We support our philosophy by partnering with local nature centers, garden clubs, libraries, and youth groups and giving walks, slide shows, and presentations for reasonable fees. It is during these programs that we are able to discuss sustainability and respect for the environment, and hopefully inspire a new generation of kids and adults to be amazed by the wonder of our local wild plants and fungi, and their conservation for the future.
![]() |
| Bolete bonanza |
Subscribe to:
Posts (Atom)




























